Leela Longevity

Longer life.
Deeper presence.

BRAIN | METABOLISM | SLEEP | STRENGTH | NERVOUS SYSTEM | WELLBEING

Leela Longevity & Wellbeing is a new longevity and wellbeing experience in Calgary. We pair state-of-the-art assessment with personalized interventions designed to extend your healthspan and deepen how well you feel day to day.

How it works

Three sessions. No guesswork.

01

Assess

Your Signature Longevity Assessment measures six systems across two sessions: Brain, Metabolism, Sleep, Strength, Nervous System and Wellbeing.

02

Plan

In your third session, you sit down with your Longevity Coach and nutritionist and leave with your Leela Healthspan Score, Signature Report and personalized recommendations.

03

Act

After your assessment, your results can guide the Flagship Program, a focused intervention package or membership.

Start here

Choose your assessment

Both measure how your body and mind are functioning now and give you a Leela Healthspan Score. Choose a focused baseline, or the full picture with a plan.

A fast, focused baseline

Premium

$500

One-time · Valued at $900

One testing day · 2.5 hours · Both locations

Best for a clear, measured starting point.

Book the Premium

The path

  1. Session 01

    2.5 hours, in studio

    Body composition, grip strength, power and functional movement. Nervous-system assessment (Rebalance). EEG cognitive assessment including BrainYears™. Resting metabolic rate and VO₂ max.

  2. Session 02

    In person or virtual

    Results consultation with your Longevity Coach. Walk through your Healthspan Score and Longevity Report, and leave knowing what to do first.

Most complete

Signature

$1,250

One-time · Valued at $1,600

Three sessions · Both locations

Best for the full picture, and a plan.

Book the Signature

The path

  1. Session 01

    Body & nervous system

    InBody body composition, Rebalance nervous-system assessment, and OxeFit strength and balance assessments.

  2. Session 02

    Brain & metabolism

    EEG cognitive assessment (BrainYears™), resting metabolic rate, and active metabolic rate (VO₂ max).

  3. Session 03

    Your plan

    Nutrition consultation, then your results with your Longevity Coach: Healthspan Score, kickstart meal plan and personalized supplement recommendations.

Also included

  • Bloodwork by NiaHealth, completed before your results session: 60 biomarkers and biological age
  • At-home emotional wellbeing assessment, completed before your results session
  • Wearable tracking throughout for sleep, lifestyle and nervous-system recovery

What you'll feel

The point of all of it

After your assessment, our Flagship Program can focus you into one of three areas.

Presence

Presence

Emotional Regulation + Resilience

Grounded, calm, and connected, not just functional.

Sharpen

Sharpen

Cognitive Clarity + Focus

A mind that feels sharp, steady, and fully online.

Vitality

Vitality

Strength + Energy + Recovery

Move, train, and live with more ease and energy.

Client experience

What it feels like to see the full picture.

I'm in my 50s. A CEO and business owner. I have a family and a second, full-time job driving teenagers to sports. And, I'm terrible at looking after myself. Leela is helping me shift my behavior and making me feel like an athlete and myself again. They understand my life priorities now are long-term, functional fitness and peace of mind. I'm not chasing the dreams of a 20 year old. I want the confidence to hike, bike and show up in life with physical strength and mental sharpness. The mentors at Leela get this. They don't try to change me but support my version of myself. Is it a...

Claire P.

Client

Super unique and thorough longevity healthspan assessment. Did a 2.5 hour test encompassing aspects of Physical Longevity, Energy & Metabolic Health, Nervous System Recovery, Emotional Wellbeing, Sleep Quality, Cognitive Performance. All the tests were very interactive and went by quickly. Tim was my coach and broke it down into digestible components and was able to provide some preliminary insights to my results on the spot before I received my full report. Based on my results they were able to provide me with tangible next steps to improve my weaknesses and overall longevity...

Sierra J.

Client

I truly was so amazing and impressed with the Incredible and intensive assessment they offered. So much knowledge on so many aspects of my wellness all taken into account and monitored. It was so comprehensive and Tim was so knowledgeable. I loved all the different testing and machines used to gather data. There was a lot of questionnaires but that is to be expected with this kind of wellness assessment. Truly so thankful for an incredible experience all around.

Victoria C.

Client

I recently did the Premium Longevity Assessment with Coach Megan, and it was a really interesting experience. I enjoyed the variety of tests, from body composition and strength to balance, metabolism, recovery and cognitive performance. It was fun to see the different results and learn more about myself and where I'm at right now. I received a warm welcome from Renee when I arrived, and Megan was great at guiding me through the different assessments and explaining things along the way. I came away with some interesting insights and a better understanding of my current baseline....

LingsJourney

Client

I'm in my 50s. A CEO and business owner. I have a family and a second, full-time job driving teenagers to sports. And, I'm terrible at looking after myself. Leela is helping me shift my behavior and making me feel like an athlete and myself again. They understand my life priorities now are long-term, functional fitness and peace of mind. I'm not chasing the dreams of a 20 year old. I want the confidence to hike, bike and show up in life with physical strength and mental sharpness. The mentors at Leela get this. They don't try to change me but support my version of myself. Is it a...

Claire P.

Client

Super unique and thorough longevity healthspan assessment. Did a 2.5 hour test encompassing aspects of Physical Longevity, Energy & Metabolic Health, Nervous System Recovery, Emotional Wellbeing, Sleep Quality, Cognitive Performance. All the tests were very interactive and went by quickly. Tim was my coach and broke it down into digestible components and was able to provide some preliminary insights to my results on the spot before I received my full report. Based on my results they were able to provide me with tangible next steps to improve my weaknesses and overall longevity...

Sierra J.

Client

I truly was so amazing and impressed with the Incredible and intensive assessment they offered. So much knowledge on so many aspects of my wellness all taken into account and monitored. It was so comprehensive and Tim was so knowledgeable. I loved all the different testing and machines used to gather data. There was a lot of questionnaires but that is to be expected with this kind of wellness assessment. Truly so thankful for an incredible experience all around.

Victoria C.

Client

I recently did the Premium Longevity Assessment with Coach Megan, and it was a really interesting experience. I enjoyed the variety of tests, from body composition and strength to balance, metabolism, recovery and cognitive performance. It was fun to see the different results and learn more about myself and where I'm at right now. I received a warm welcome from Renee when I arrived, and Megan was great at guiding me through the different assessments and explaining things along the way. I came away with some interesting insights and a better understanding of my current baseline....

LingsJourney

Client

After your assessment

Three ways to go deeper.

Guided 12-week program

Flagship Program

A guided 12-week program with Longevity Coach and nutritionist support to help you act on your results.

Get The Program

Focused support

Intervention Packages

Target sleep, stress, fitness and recovery, or cognitive performance with a focused package.

Browse packages

Regular self-guided access

Membership

Choose ongoing self-guided access, or a longer membership that includes a Premium Longevity Assessment, reassessment and personalized support.

Explore membership

The technology behind the insight.

Advanced tools. Practical action.

Every assessment, conversation, package, and personalized coached experience is designed to help turn data into practical action you can sustain in daily life.

Normatec
InBody
OpenSeed
Garmin
Rebalance
PNOE
OxeFit
Sedona Wellness
Sens AI
Normatec
InBody
OpenSeed
Garmin
Rebalance
PNOE
OxeFit
Sedona Wellness
Sens AI

Gift cards

Gift someone a reset

A thoughtful gift for busy professionals, athletes, or anyone who could benefit from a little more rest and recovery.

Buy now

Packages · Memberships · Recovery

Leela Longevity & Wellbeing gift cards

Have questions before you book?

Fill in the form and the team will reach out within one business day.

OpenSeed meditation pod

request a consultation call

A 15-minute virtual call with one of our specialized Longevity Coaches to understand which path is best for you.

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