Longer life.
Deeper presence.

Start with an Assessment See how it works

Leela Longevity & Wellbeing is a new longevity and wellbeing experience in Calgary. We pair state-of-the-art assessment with personalized interventions designed to extend your healthspan and deepen how well you feel day to day.

How it works

Three sessions. No guesswork.

Assess

Your Signature Longevity Assessment measures six systems across two sessions: Brain, Metabolism, Sleep, Strength, Nervous System and Wellbeing.

Plan

In your third session, you sit down with your Longevity Coach and nutritionist and leave with your Leela Healthspan Score, Signature Report and personalized recommendations.

Act

After your assessment, your results can guide the Flagship Program, a focused intervention package or membership.

Start here

The Signature Longevity Assessment

One three-session assessment measures how your body and mind are functioning now, then brings the results together in your Leela Healthspan Score and Signature Report.

Personalized Healthspan Score

EEG cognitive assessment (BrainYears™)

Metabolic analysis — VO₂ Max & RMR

Nervous-system & recovery profile

Emotional wellbeing review

Body composition & strength

Movement, balance & endurance

Nutritionist insights & meal plan

Bloodwork by NiaHealth including: 60 Biomarkers, Longevity Risk by Decade, Biological Age Reading, and a personalized plan by Canadian Clinicians

Duration · Three sessions

Where · Both locations

Result · Your Signature Report

Looking for a focused, one-session baseline? Explore the 3 hour Premium Longevity Assessment for $500.

Signature Longevity Assessment

$1,250

One-time. No membership required to start.

Get your assessment

What you'll feel

The point of all of it

After your assessment, our Flagship Program can focus you into one of three areas.

Presence

Emotional Regulation + Resilience

Grounded, calm, and connected, not just functional.

Sharpen

Cognitive Clarity + Focus

A mind that feels sharp, steady, and fully online.

Vitality

Strength + Energy + Recovery

Move, train, and live with more ease and energy.

Client experience

What it feels like to see the full picture.

I'm in my 50s. A CEO and business owner. I have a family and a second, full-time job driving teenagers to sports. And, I'm terrible at looking after myself. Leela is helping me shift my behavior and making me feel like an athlete and myself again. They understand my life priorities now are long-term, functional fitness and peace of mind. I'm not chasing the dreams of a 20 year old. I want the confidence to hike, bike and show up in life with physical strength and mental sharpness. The mentors at Leela get this. They don't try to change me but support my version of myself. Is it a...

Claire P.

Client

Super unique and thorough longevity healthspan assessment. Did a 3 hour test encompassing aspects of Physical Longevity, Energy & Metabolic Health, Nervous System Recovery, Emotional Wellbeing, Sleep Quality, Cognitive Performance. All the tests were very interactive and went by quickly. Tim was my coach and broke it down into digestible components and was able to provide some preliminary insights to my results on the spot before I received my full report. Based on my results they were able to provide me with tangible next steps to improve my weaknesses and overall longevity score.

Sierra J.

Client

I truly was so amazing and impressed with the Incredible and intensive assessment they offered. So much knowledge on so many aspects of my wellness all taken into account and monitored. It was so comprehensive and Tim was so knowledgeable. I loved all the different testing and machines used to gather data. There was a lot of questionnaires but that is to be expected with this kind of wellness assessment. Truly so thankful for an incredible experience all around.

Victoria C.

Client

I recently did the Premium Longevity Assessment with Coach Megan, and it was a really interesting experience. I enjoyed the variety of tests, from body composition and strength to balance, metabolism, recovery and cognitive performance. It was fun to see the different results and learn more about myself and where I'm at right now. I received a warm welcome from Renee when I arrived, and Megan was great at guiding me through the different assessments and explaining things along the way. I came away with some interesting insights and a better understanding of my current baseline....

LingsJourney

Client

I'm in my 50s. A CEO and business owner. I have a family and a second, full-time job driving teenagers to sports. And, I'm terrible at looking after myself. Leela is helping me shift my behavior and making me feel like an athlete and myself again. They understand my life priorities now are long-term, functional fitness and peace of mind. I'm not chasing the dreams of a 20 year old. I want the confidence to hike, bike and show up in life with physical strength and mental sharpness. The mentors at Leela get this. They don't try to change me but support my version of myself. Is it a...

Claire P.

Client

Super unique and thorough longevity healthspan assessment. Did a 3 hour test encompassing aspects of Physical Longevity, Energy & Metabolic Health, Nervous System Recovery, Emotional Wellbeing, Sleep Quality, Cognitive Performance. All the tests were very interactive and went by quickly. Tim was my coach and broke it down into digestible components and was able to provide some preliminary insights to my results on the spot before I received my full report. Based on my results they were able to provide me with tangible next steps to improve my weaknesses and overall longevity score.

Sierra J.

Client

I truly was so amazing and impressed with the Incredible and intensive assessment they offered. So much knowledge on so many aspects of my wellness all taken into account and monitored. It was so comprehensive and Tim was so knowledgeable. I loved all the different testing and machines used to gather data. There was a lot of questionnaires but that is to be expected with this kind of wellness assessment. Truly so thankful for an incredible experience all around.

Victoria C.

Client

I recently did the Premium Longevity Assessment with Coach Megan, and it was a really interesting experience. I enjoyed the variety of tests, from body composition and strength to balance, metabolism, recovery and cognitive performance. It was fun to see the different results and learn more about myself and where I'm at right now. I received a warm welcome from Renee when I arrived, and Megan was great at guiding me through the different assessments and explaining things along the way. I came away with some interesting insights and a better understanding of my current baseline....

LingsJourney

Client

After your assessment

Three ways to go deeper.

Guided 12-week program

Flagship Program

A guided 12-week program with Longevity Coach and nutritionist support to help you act on your results.

Get The Program

Focused support

Intervention Packages

Target sleep, stress, fitness and recovery, or cognitive performance with a focused package.

Browse packages

Regular self-guided access

Membership

Choose ongoing self-guided access, or a longer membership that includes a Premium Longevity Assessment, reassessment and personalized support.

Explore membership

The technology behind the insight.

Advanced tools. Practical action.

Every assessment, conversation, package, and personalized coached experience is designed to help turn data into practical action you can sustain in daily life.