30% Off 40 Exclusive Founding Memberships
Changes you can feel. Data you can see.
Reserve now and lock in 30% off* your 13-week Flagship Program experience. There are 40 founding spots, 20 per location. Once they're gone, the waitlist opens. Don't miss this exclusive limited-time launch offer.
- Exclusive launch discount for the Flagship Program, including Signature Assessments and a full twelve-week Longevity Coach and nutritionist guided habit building program
- 3 months complimentary access to the Transform Membership after your Flagship Program experience ends (includes 8 self-led 30 minute sessions per month)
- Priority booking
- Unlimited access throughout the duration of your program to Leela Thermal House, a space for intentional rest and renewal through private contrast therapy sessions in a quiet refuge.
- 2 one-hour massages with a registered massage therapist, incorporated into your program.
optional
In-home bloodwork by 
Want the deeper picture? Add in-home blood testing by NiaHealth:
- 60 biomarkers
- your longevity risk by decade
- a biological age reading
- a personalized plan written by Canadian clinicians
*Optional with Assessments or the Flagship Program.
2×1-HOUR Sessions
Per Week
$2,450+GST*
2×1-HOUR Sessions
Per Week
$3,080+GST*
3×1-HOUR Sessions
Per Week
$3,360+GST*
3×1-HOUR Sessions
Per Week
$3,990+GST*
how it works
PRECISION DATA, TRANSLATED
From the first intake survey to your personalized program delivery, every step is intentionally as transparent and integrated as the science beneath it.
Expect to take a short intake survey, meet your Longevity Coach virtually and then schedule the full program.
Over structured days, we capture a quantified, precision view of your physiology, biomarkers, nervous system function, cognitive performance, recovery capacity, and more. If you add on the NiaHealth assessment, you’ll also schedule an at-home appointment for bloodwork collection from their experienced team.
We review your results and meet for a consultation to explain and discuss them in detail. It’s included as part of your assessment package.
Your personalized program is crafted from your assessment data and goals, with clear steps for lasting change.
We focus on routines and feedback for sustainable improvement—so that your results continue long after your program ends.
Understanding your biometric data can empower performance personally, professionally and physically through an integrated system.
This isn't a longevity blood panel and a PDF report.
It's the connective tissue between what your data says and what your life requires, delivered by people who care about your personal experience.
what we measure
Six Interconnected Pillars
Each one is assessed in the Signature Longevity Assessment and then put into personalized action.
01
Physical Longevity
Strength, balance, mobility, and body composition. We assess the markers that determine whether you age, stay independent, and feel at home in your body.
02
Energy & Metabolic Health
How you produce, spend, and restore energy, and what’s quietly draining the system. How your body converts inputs into steady, sustained capacity throughout the day.
03
Nervous System Recovery
The unseen mechanics beneath stress, mood, and focus. We train and regulate the nervous system, measure resilience, and boost the body’s return to rest.
04
Sleep Quality
The single most under-leveraged longevity intervention. Decoded, and rebuilt.
05
Emotional Wellbeing
Mood, regulation, and attunement are the dimensions that determine whether long life actually feels like living.
06
Cognitive Performance
Clarity, focus, and processing speed measured against your own baseline, and the path to improve.
Your Assessment is an interpretive baseline, not a diagnosis.
Your Longevity Coach interprets your results and guides your practice. We don't diagnose or treat, and we work alongside your medical care.